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      Yoga Nidra Meditation with Hammocks in Orlando


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      February 27, 2020

      Thursday   3:00 PM (on various days)

      4000 Central Florida Blvd.
      Orlando, Florida 32816

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      EVENT DETAILS
      Yoga Nidra Meditation with Hammocks

      Yoga Nidra is an ancient meditation practice from India.  Though the literal translation of Nidra is “sleep” it also means “a changing state of consciousness” which is brought about as you connect with your mind and body.  This meditation practice uses aerial hammocks to aid the body in feeling relaxed and comfortable, yoga mats are also available for a stationary practice. 

      Space is limited so please sign up on the RWC’s website under Group Exercise classes, http://rwc.sdes.ucf.edu/programs/fitness/group-exercise

      Categories: Health & Wellness | University & Alumni | Outdoors & Recreation | Religion & Spirituality

      This event repeats on various days: Apr 9, Apr 14, Apr 16

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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