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      Yoga & Hops - Wednesdays in Orlando

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      February 13, 2019

      Wednesday   7:00 PM

      4507 36th Street , #building c
      Orlando, Florida

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      Yoga & Hops - Wednesdays

      A little about our awesome class!It's for all levels, so nobody is out of place. It lasts an hour. 7-8PM, every Wednesday. It is best to be there by 6:45 to set up and get situated. For $10 you get class and a brew from an AMAZING brewery. The class itself will be a mixture of breathing, postures and meditation.Currently we are discussing the 8 limbs of yoga written by Patanjali. It's basically a guideline to finding bliss in your life.Sometimes there is a gong too! I do make alignment adjustments, so, if that freaks you out, let me know ahead of time. It is always challenging but you are in control of intensity as I always provide options.No class is ever the same, there are always surprises. :) We focus on different things in each class but in the end, it all works together!It is Wednesday soul food and so much fun! Absolutely a wonderful way to get over your humpday.Hope to see you!Barbee

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.