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      4H Yoga in Oviedo

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      February 16, 2019

      Saturday   4:00 PM - 5:30 PM

      130 Remington Drive
      Oviedo, Florida 32765

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      4H Yoga

      This workshop is great for all levels from beginners to advanced, working on several areas of the body that become tight and stressed. The 4 "H" areas are HIps, Heart, Hamstrings and Head. The first hour will focus on yoga poses and stretching the muscles and connective tissues in the hamstrings, hips and heart, including back and chest area, along with the neck and shoulders. The last half hour of the workshop will focus on meditation and crystal bowl meditation therapy for the head. This is a great workshop to learn relaxation and stretching techniques you can take home with you! Open for teachers, students and anyone who wishes to relax!

      Cost: Payment required - $20 prepay

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.